Sun
Style Ba Gua



Sun
Style Pa Kua was the creation of Sun Lu Tang. Sun Lu Tang also created Sun
Style Xing Yi, and Sun Style Tai Chi. He is accredited as the first martial artist
to write about and be accepted for the intellectual properties that the martial
arts have always had. When Sun wrote his first work it was widely accepted by
the people as an alternative way to view the martial arts, instead of them
being viewed as a “fighting” art, they could now be viewed for the
philosophical and spiritual aspects they have always been founded upon.
Sun
Lu Tang was taught bagua by Cheng Ting Hua, and became quite sufficient at the
art. Sun’s system differs from most other pakua by its footwork, softness,
quickness, and basic moves that can be combined to create an endless system.
His skills are legendary, and the stories that surround his life are
incredible.
The
Sun style of bagua consists of two palm changes, and eight animals, lion,
snake, unicorn, dragon, sparrow hawk, bear, monkey, and phoenix. At the
beginning levels one learns the “muddy” step, kobu stepping, walking a large
circle (usually a twenty step circle), and changing directions using the kobu
steps. When one is sufficient at this (this will take around six months), one
can move on to the single palm change, then double palm change. After the palm
changes are practiced enough to be sufficient, usually around another six
months, and these basics are grasped,
you can begin learning each animal, one per month, at this point you have
nearly two solid years of Sun style bagua basics, and can move onto blending
the ten palms to create unique sets, this should be practiced for at least one
year. When this is completed one will now be able to learn various circle
sizes, such as twelve steps, eight steps, and three steps, then you can
discover the spinning steps. At this point one should no longer be a beginner
and can start to explore such ideas as fast stepping, blending, and line
stepping. After two more years of exploring these concepts one can learn, the
“endless” bagua, which is the highest level, but a level that can never be
“mastered”.
The
applications, and sensitivity drills were not mentioned here, and are certainly
a large part of bagua, but this is why you see such a large amount of time for
each component.
I absolutely love Sun style bagua, it is a
unique version of bagua and is what I believe what real bagua should look like
and be practiced as. You can learn the basics, create forms for competitions,
or use it as one of the best chi gung sets out there.
Web links for Sun Style Ba Gua: http://www.plumpub.com/, http://www.suntaichi.com/sunlutang.html
,
My Sun style Ba Gua lineage is as
follows:
Hua Chun-ron
Jay C
Shrewsbury (studied with Will Duncan & Hu Wei Yue)