Tracy’s Kenpo

 

 

 

       Many who study this art try to claim it as a pure Chinese art, usually referring to it as chuan fa, or Chinese kara te, kara being Chinese for tang (Tang Dynasty), and te for hand, thus making it tang hand, which means Chinese hand, thus referring to it as a Chinese art. In its roots kenpo is a great mix of Japanese and Chinese arts intertwined with American idealogies. Tracy’s style Kenpo is a good art and has much to offer, unfortunately being the first true franchise martial arts, some of the style has been watered down by some of its people, and some focus on teaching the large amount of material rather than sharing their art with others. As with any business when the prime goal is to make money other things can be let go. This is in no way saying all the schools or individual teaching Tracy’s kenpo or other styles are not good martial artists, but there is a better chances of this occurring, with the more people you have.

 

       Tracy’s Kenpo was founded by James and Al Tracy, who were assisted by such people as Don Insanto, and they turned their system into one of the top money making styles ever. Their system is based on eight pre black belts and ten black belt ranks. To receive a black belt one will learn 250 self-defense techniques, both right and left handed, and many of the techniques have more than one version, you will also learn 14 empty hand forms and 8 weapon sets. After black belt you will learn 30 more self defense techniques, at least one empty hand and weapon form per rank, now that’s a lot of material!

 

Here are the empty hand forms taught in Tracy’s Kenpo system:

 

Short Form 1, Short Form 2, Short Form 3,  long Form 1, Long Form 2, Long Form 3, Long Form 4, Long Form 5, Long Form 6, Long Form 7, Long Form 8, Panther Set, Little Tiger, Tiger & Crane Set, Mass Attack Set, Finger Set, Moving Finger Set , 2 Man Black Belt Set, and Tam Tui..

 

 

The weapon forms of kenpo include:

 

            Dark Room Staff Set, Floor Sweeping middle staff set, Skylight Staff Set, Chinese staff Set, Broadsword set 1 & 2, Japanese kneeling sword set, 8 Point Spear set, and the Chinese Spear Set.

 

 

My Tracy’s Kenpo lineage is of two branches:

 

 William Chow & James Mitose William Chow & James Mitose

 

              Ed Parker                     Ed Parker

 

              Al Tracy (founder)          Al Tracy ( founder)

 

              Rodney Swinehart         

 

              Will Duncan                  Hugh ?????

 

              Jay C Shrewsbury          Mark Miller

 

                                                Ken Ortner

                                        

Jay C Shrewsbury